[No Guilt] Frozen Lemonade

Y’all,  I have officially hit rock bottom and fallen off the healthy band wagon.  I have to admit to enjoying three Chick-fil-A Frosted Lemonades in less than a week.  Not one, or even two, but THREE!  If you haven’t had them, DON’T DO IT.  Those little buggers are addicting!  They’re just so stinking good and refreshing.  So I had to take action because those little concoctions  were becoming my summer quencher of choice and it’s not even June!  I created my substitute- and it is oh so good and just as thirst quenching.

frozen lemonade a no guilt version

No Guilt Frozen Lemonade

2 scoops vanilla protein powder, I used Usana French Vanilla Nutrimeal, but any kind will do!

1 1/2 cups water

1/2 lemon, peeled and deseeded

1. Mix protein powder and water.  Freeze overnight in an ice cube tray or small tupperware.

NOTE: If you don’t have time to freeze the mixture, just add 1 c. ice cubes to the blender with the protein powder and water.

2. Place mixture in blender with lemon and blend until smooth.

3. Serve and enjoy!

frozen lemonade-2 frozen lemonade a no guilt version-2

lemons frozen lemonade

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