Last week, I shared Intermittent Fasting with you. As my fasting day is usually on Wednesdays, I have decided to list each week what my menu will be. I am continually amazed at how different 500 calories can look- it's either 95% of a big mac, or a plethora of fruits and vegetables. I want to show how easy it is for the body to be satisfied on 500 calories for one day (or two, max) a week! Today's Menu Breakfast: Hard boiled egg (70 calories) Kiwi (42 calories) 2 cups French press ([...]
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Happy Tuesday! On Saturday, a friend and I hosted a baby shower for our good friend Megan, who had her first baby boy this last month. Little Liam Quinn is just a DOLL! There are more pictures available on Trois Chic today as my camera took quite a fall during the shower! Here are a few pictures I did manage to grab before.[...]
I love breakfast. Mainly because I have a love hate relationship with all carbs and most breakfast foods are made of just that. But, seriously, I even lay in bed at night thinking about the food I will be eating in the morning- it's a sick, weird, foodie disease! Anyways, I found an amazing granola recipe and had to share. Check out Trois Chic for the full recipe! Have a great weekend![...]