On Wednesdays I usually post about my journey with intermittent fasting or healthy recipes and tips, but today that just isn't realistic. We are celebrating a co-workers birthday at work with the 30th Anniversary cheesecake from Cheesecake Factory and I have a lunch date with Chase since he is working nights so we are like ships passing in the night these days. I am allowing myself a cheat day this week! So today I am going to formally introduce Max to the blog. He is our "middle[...]