Are you on the first week of Whole30 and already sick of eggs? We had eggs once a day in some way or form during our month of Whole30 and I'm not going to lie, they did get old. But maybe that is because we went through, I kid you not, 7 dozen eggs that first week. As the weather turns cooler (not today, unfortunately, but in the next few weeks!), a bowl of Hot Apple Cereal is the perfect alternative. I should just call this Whole30 Hot Apple Pie Filling- that's what it t[...]
A month ago, we started Whole30. This means, we have officially completed 30 days of eating no added sugar or processed foods, and only foods with ingredients we could recognize. Although weight loss is a nice side effect, I'm amazed at the lifestyle change that took place in the last month and the mindfulness of food that comes with such an experience. The question that keeps coming to my mind is "Why didn't I eat this way before this experiment?" How did I eat without reading the ingredient l[...]