Each week, I listen to The Simple Sophisticate Podcast. If you haven't yet heard of it, I highly recommend checking it out! At the end of each episode, Shannon shares a "Petit Plaisir," which is always very fun. A few weeks ago, Shannon shared her favorite way to aid in relaxation each night by using a linen spray. She shared a re[...]
I love breakfast. Mainly because I have a love hate relationship with all carbs and most breakfast foods are made of just that. But, seriously, I even lay in bed at night thinking about the food I will be eating in the morning- it's a sick, weird, foodie disease! Anyways, I found an amazing granola recipe and had to share. Chec[...]
I want to share with you a weekly occurrence in our household- it's called a "500 (calorie) day". Fasting is an ancient tradition that has many health benefits, and with food available at every corner and in abundance (hello, supersize), it is good to at least consider giving your body a break from food. Don't start assuming we're a[...]